The Complete Peri/Menopause Tracker at your fingertips.
of women experience Hormonal Imbalances during menopause.
Interval is here to help.
UNDERSTAND YOUR MENOPAUSE WITH DAILY INSIGHTS
IDENTIFY YOUR TRIGGERS TO ADJUST LIFESTYLE
CREATE YOUR RELIEF ROAD MAP TO NAVIGATE YOUR JOURNEY
of women say they do not understand their hormones
PLAN YOUR DOCTOR’S VISIT
FREE – GET YOURS TODAY!
Get to know your body.
Create your menopause action plan (MAP).
Tracking menopause symptoms empowers you with knowledge about your unique experience. Stay in tune with your body, understand triggers, and make informed decisions about treatments and lifestyle adjustments. Create a roadmap and action plan for comfort and relief.
Sync your meals and movement to your menopause with the apps that matter.
Cronometer: Nutrition & Fitness Tracker
Google Fit: Activity Tracker
You’re in control, and we’re here to support you!
Join the waitlist
Be one of the first to download the app and help us provide the best menopause relief tool for women.